Can I recover from Muscle Atrophy?

Do you have some underlying condition that could be causing your hormone levels to not be normal? You really should be checked by a physician, maybe an endocrinologist to check your hormone levels. If you're just soft from lack of exercise, then you should be able to reverse the atrophy. Smoking a lot of marijuana can cause "gynocomastia", your dreaded "man ". Other medications can cause it too. Best of luck. :)